I am Doing Diet Atkins, I am going to live a Healthy Lifestyle and I am Going to be HEALTHY...



30 kg to go!

Wednesday, December 1, 2010

logging for food intake 1/12/2010

breakfast - 500ml water
snack - 3 pieces mini hotdog brand saudi
Lunch - 2 ketul ayam kfc, coleslaw, (potato n bun bawa balik).
- 3 pieces of potato wedges.
Mineral water
Dinner - sup sayur campur, ada cebisan ayam, udang sekor, tomato, sawi, bunga kobis, baby jagung, cili api
air mineral
Supper - susu anlene creamy

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