I am Doing Diet Atkins, I am going to live a Healthy Lifestyle and I am Going to be HEALTHY...



30 kg to go!

Friday, June 11, 2010

Day 3 - Friday 11/06/2010

Breakfast
Pau kelapa 2 ketui (failed). Kuih lopes 1 ketui (failed jugak)
air suam

lunch
karipap 1 ketui + 5 ketul mini creampuff
air cendol (ni diet ke hapa nihhhh)

Day 2 - thurs 10/06/2010

weigh 84kg
Breakfast
Roti canai + air suam (Failed lagi!)

Air suam

Lunch
Ayam blackpepper 2 ketui

Dinner
Telur goreng + 4 keping roti n kaya (failed lagi)...

Day 1 - wed 9/06/2010

Breakfast:
2 biji telur, air suam
10am air suam

Lunch
Ayam KFC seketul + coleslaw + kentang lenyek (failed) + pepsi 1 gelas

Dinner
Ikan parang masak asam pedas