I am Doing Diet Atkins, I am going to live a Healthy Lifestyle and I am Going to be HEALTHY...



30 kg to go!

Wednesday, August 29, 2012

Lepas Ramadhan

Start dari minggu kedua Ramadhan, diet tanpa nasi, cuma minum ALSD11 dan makan sayur-sayuran dan lauk pauk ayam, ikan..

Hasilnya sekarang 30/8/2012 , bersamaan 11 Syawal Berat terkini adalah 86kg!
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